Hello! Welcome to my blog! My name is Joanna. I'm a Los Angeles-based wife and mother, a college professor, a chef and baker, a skincare formulator, a gardener, a survivor and thriver. Following a colorectal cancer diagnosis five years ago, I did what I knew best: research. I devoted all my time to studying how I can improve my chances at survival and recovery, and how to transform my lifestyle into one that would lead to optimal health and wellness. I discovered that I had to implement multiple strategies to optimize my diet, detoxify my skincare, and clean up my environment. Now it is time to utilize my second best skill: teaching. I want to share what I've learned, how I changed my old habits and how I improved my lifestyle the best way I knew. Sharing this knowledge is what this blog is all about.
if you are a Mother, have a wonderful Mother’s Day!
You deserve all the love and pampering you can get. For all the love and care, for the cooking and laundering, for trying to do it all, the job and the household, for the homeschooling and zooming during the last month, for everything that comes naturally to you, and for what you yourself sometimes wonder “where do I get the strength for all that?”
Enjoy the day, give yourself some self-love, and stay healthy and happy for yourself and the ones who love and depend on you so much!